Nightmares Dream Dictionary
Nightmares in a dream are a consequence of nervous overexertion and reflection of negative emotions. However, they often report a lot of useful information, and we should be grateful to them for the messages they bring to us. Nightmares allow us to deal with those unresolved problems, from which we are accustomed to turning away during wakefulness and try to prevent it from entering consciousness. These unresolved problems affect all aspects of our lives, including harm to health and relationships.
If you are dreaming of a recurring nightmare, try to remember it in the daytime, go back to the nightmare, playing it in the imagination several times, and find out all the information that it carries in itself. Try to change its outcome and some details. This will help you heal those areas of your soul that cause this nightmare and its return.