Capricorn Monthly Wellness Horoscope
With the focus on your spiritual sector, one of the ways you can improve your health is to make use of visualization. If you find it difficult to make the changes you were so eager to see, start by imagining them.
For instance, if you want to exercise daily, get fit using weights, or become a good swimmer, see yourself doing this in your mind’s eye. Regular repetition can make it a reality.
Also, swimming can be excellent for you because with sobering Saturn and empowering Pluto in your sign, anything that keeps the joints supple will make you happier.