Capricorn Monthly Wellness Horoscope
This is the perfect month to pursue any interests you have in diet or exercise and find supplements or training methods to get as fit and fabulous as you want. If this involves taking a course or studying with a personal trainer or coach, go for it. You might need some expert help in order to understand the basic principles involved. Over the weeks ahead you may be encouraged to make radical decisions concerning your routines. Once you see the results, you'll find it easier to stick with a new diet, exercise program, or other plan.