Scorpio Monthly Wellness Horoscope
One practice that may be useful over the next month or so is to feed your nerves with plenty of oily fish and B vitamins. If you've been under stress or pressure for any reason, getting enough vitamin B12 can be particularly essential. As well as taking supplements, the cosmos also encourages you to channel this excess energy into activities that leave you feeling relaxed and focused rather than scattered and restless. Daily workouts are particularly helpful, especially if you can manage something aerobic. Jogging or similar activities that require a degree of stamina could leave you feeling much better.