Virgo Health Horoscope
Virgo is one of the most difficult signs in astrology. People born under this sign are obsessed with their health. This often turns them into a detriment, since the Virgo find illnesses even where they are not. They are hypochondriacs by nature. Representatives of the elements of the earth very seriously approach the choice of a doctor. They must learn all his ins and outs before entrusting him with their health. Thanks to a rational approach, Virgo live much longer than the rest of the signs, and older representatives of the sign do not experience serious health problems. Virgo has the character of workaholics. They have little rest and prefer not to sit in one place. In this regard, they often have problems with the nervous system. They suffer from overwork and insomnia. These are petty people, with a pessimistic outlook on life, who like to criticize others.
Health Horoscope for Virgo Men
Virgos men are distinguished by good health and strong immunity. Since childhood, they have developed the habit of monitoring the state of their body, maintaining physical fitness, tempering and listening to the advice of doctors. Due to increased suspiciousness, men born under this sign tend to look for non-existent diseases and sound the alarm for the most insignificant reasons. At home, they will certainly find medicines for almost all ailments. In some cases, their desire for perfection is reduced to absurdity, because of which the Virgo begin to go to the hospital because of the slightest problems and with all scrupulousness try to follow the recommendations of doctors.
The most vulnerable places in the body of Virgo are the digestive system, spleen, gall bladder, pancreas and nervous system. Men born under this sign should especially beware of diseases such as gastritis, intestinal obstruction, stomach ulcer, hernia, appendicitis and colitis. In childhood, they may have helminths, and in adulthood, Virgos often suffer from intestinal disorders. They are characterized by various neuralgia and memory disorders. Often, Virgo men suffer from all kinds of phobias and psychoses.
In most cases, diseases in representatives of this sign do not manifest themselves in any way, which seriously complicates their diagnosis. To maintain vitality and good mood, the horoscope of health for Virgo advises to learn how to relax and not neglect daytime sleep. It is important for people born under this sign to maintain peace of mind. Various hobbies, collecting and daily walks can contribute to this. In addition, Virgo men are not recommended to abuse sugary and flour products due to their tendency to obesity and the development of diabetes.
Health Horoscope for Virgo Women
For a Virgo woman, her health status comes first. In most cases, they are owners of excellent immunity and rarely suffer from various diseases. This is due to their passion for a healthy lifestyle. Representatives of this sign try in all situations to maintain themselves in good physical shape, not to abuse alcoholic beverages and adhere to a healthy diet. However, they may be haunted by disturbing thoughts about the state of the body. Living with such people can be incredibly difficult, as they impose their lifestyle on others.
Constant anxiety about one’s and another’s health results in chronic nervousness and insomnia. Excessive stress negatively affects the state of the cardiovascular system. Overwork can cause chronic migraines. In addition, Virgo women often pay increased attention to hygiene. Over time, this hobby can develop into a real mania, to cope with which only a psychologist will be able to help. The health horoscope for Virgo advises them to relax more often and learn how to relax.
The most problematic place in the body of a Virgo woman is the stomach. Often, the representatives of this sign suffer from colitis, gastritis, constipation, appendicitis, dysentery, indigestion and other diseases of the digestive system. To return the beautiful state of health to Virgo will help a proper, balanced diet. Women born under this sign are not recommended to abuse fatty and spicy foods because of the increased chance of stomach ulcers. In addition, they have a tendency to gain weight.
Useful and bad habits
Virgos are perfectionists. They always finish the job. The main thing for them is their own health. Outwardly, representatives of this sign give the impression of a strong person, however, in fact, emotions overwhelm inside them. Virgos never shy away from their task and are decisive and hardworking in nature. People born under this sign have a pathological tendency to cleanliness. They are fair and do not like to rest on their laurels. If their dreams and aspirations turn out to be unfulfilled, the Virgin will for a long time feel depressed and unhappy.
The most common bad habits of Virgins include the abuse of sweets and increased cravings for tobacco products. They need to avoid overeating because of their increased tendency to be overweight. They are indifferent to alcoholic beverages. Virgo and day cannot live without criticism of others. One of the most unpleasant habits of this sign is nit-picking on trifles. With their comments, they spoil life and nerves not only for themselves, but also for loved ones. Increased anxiety on each occasion can provoke a serious nervous breakdown, which they can no longer get rid of on their own.
Diseases and hazards, vulnerabilities
Virgo has the best health among all the signs of the zodiac. This is not surprising, since its representatives tirelessly monitor the slightest deviations in well-being. With a slight sign of illness, people born by this sign immediately run to the doctor. Sometimes such an attitude to health can reach fanaticism, which in turn also provokes some deviations in health. Due to the large amount of medication used, Virgo can develop a serious allergy. Representatives of this sign suffer from frequent migraines, diseases of the thyroid gland and ailments associated with respiratory organs. Although it is worth noting that infections and colds are of little concern to Virgo.
As noted by the health horoscope for this sign, the most problematic organs in Virgo are the digestive and nervous systems. People born under this sign often suffer from diseases such as acute intestinal infection, constipation, diarrhea, appendicitis, hernia, enteritis, colitis and gastritis. Due to the pathological pursuit of excellence, Virgo are prone to nervous and mental disorders. In turn, anxiety about every occasion can cause problems with the cardiovascular system.
Nutrition Tips for Virgo
Virgo has a weak digestive system, so astrologers recommend that they make a choice in favor of a vegetarian diet, which, however, must have fermented milk products. Kefir, yogurt, milk, soft cheeses have a positive effect on the stomach and normalize the intestinal microflora. Diet for Virgo should include a large number of fruits and vegetables with a high content of pectin. Such foods include apples, beets and carrots. They help the removal of toxins from the body of Virgo.
Representatives of this sign spend a lot of energy daily. You can make up for it from food, which contains enough protein, for example, eggs, fish and low-fat veal. Food products such as wheat bran, chicory, almonds, zucchini and dates have a positive effect on the health status of Virgins. An important role for the body of people born under this sign is played by potassium sulfate. It delivers oxygen to the cells. You can find it in oats, oranges, bananas, lemons and wheat oil. Its deficiency leads to hair loss and brittle nails. With indigestion, which Virgo often suffers from, herbal tea can help. They should better refuse sweets, as there is a high chance of developing diabetes, as well as a tendency to fullness and rashes on the face.
Fitness and sports, outdoor activities
Fitness horoscope for Virgo says that representatives of this sign can achieve great success in sports if they get used to physical activity from childhood. Natural modesty and isolation prevent them from realizing their potential in this field. Virgos are neat in everything. Sport is no exception. Mostly people born under this sign perform various exercises only in order to maintain good physical shape for a long time.
Virgo are organized and can succeed in such sports areas where you need sophisticated movements and coordination of their actions. The ideal disciplines for them will be figure skating, diving, mountain climbing and sailing. It is useful for Virgos to strengthen the muscles of the abdominal cavity, which can serve as tennis, dancing and martial arts. In addition, these sophisticated natures are suitable for intellectual games, such as chess.
How to maintain and improve health
Digestive system of Virgo — the weakest place in their body. Based on this, the horoscope recommends that representatives of this sign pay special attention to the state of the intestines and stomach. Virgo is not recommended to abuse fatty, spicy and smoked foods, as it can provoke the development of gastritis and stomach ulcers. People born under the sign of Virgo should not strain their abdominal muscles much, however, they should not give up physical exercises completely. Daily exercise and outdoor walks will help maintain physical health for years to come.
Do not forget about the state of the nervous system. Regular rest will help maintain peace of mind. It is important for Virgos to learn how to relax, and not devote all their time to work. They need to get some hobby or hobby. Virgos are advised to have a nap, which will help them cope with constant stress and tension. The health benefits of this sign will bring mental activity, solving crosswords, puzzles, logical tasks, and even simple reading. Creative work, such as playing music or needlework, can help with overvoltage.